YOGA RETREATS
2 sold out yoga retreats to Ibiza April & October 2019
UK yoga retreat to 42ACRES SOMERSET is fully booked
May Ibiza retreat 2020 is fully booked
WATCH THIS SPACE FOR MORE RETREATS ACROSS THE WORLD!
YOGA MENU
MONDAY’S at the ENT SHED
Yoga for all abilities & ages
6:30PM-7:30PM
WEDNESDAY’S BEDFORD CONSULTANCY ROOM
Vinyasa yoga
6-7PM
FRIDAY’S AT THE PLACE THEATRE
THE PLACE THEATRE, upstairs in rehearsal room 1/2
You be welcomed with a huge smile & a lotta love! These classes will leave you feeling incredible and revitalised.
FRIDAY CALM FLOW 6-7pm every Friday
Saturday 9-10-15am Bedford Consultancy Rooms
SUNDAY @ the Place Theatre 9:30-11am-(August we are in Bedford Park Weather Permitted)
BOOK YOUR PLACE
To book your spot download the app. BookFit
search for Yogawithcoops.
Or email me on yogawithcoops@hotmail.com
or text 07841047284
UK YOGA retreat
42 ACRES
November 22-24th 2019
FULLY BOOKED
9-11am
YOGA
BRUNCH
PRIVATE DINING
August 17th fully booked.
Limited spaces for yoga pamper brunch 7/09 &5/10
text 07841047284 to book your space
‘If you don’t use it, you’re going to lose it!’ This is the mantra you can often hear in many of my classes.
For those of you new to yoga and feel nervous about being on the mat, contact me and I will make your yoga experience unique and personal to you. Yoga is for everyone – I am here to help make it as accessible as possible, to get your body moving on the mat. I am dedicated to helping you connect with your mind and body in the best possible way for you and your lifestyle! No other body is like yours and no other body moves like yours.
VINYASA FLOW. ASHTANGA. YIN. POWER YOGA. BACK2BASICS. YOGA IN EDUCATION. ZENHEN YOGA PARTIES. CORPORATE YOGA WELL-BEING EVENTS.
For experienced yogi’s or just love being on the mat and want to join in a class come along to one of my classes and see what all the fuss is about. For those of you who would like to get a bit deeper into your practice or would like to master a specific pose; I offer private classes which are proving popular at the moment.
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