‘If you don’t use it, you’re going to lose it!’ This is the mantra you can often hear in many of my classes.
For those of you new to yoga and feel nervous about being on the mat, contact me and I will make your yoga experience unique and personal to you. Yoga is for everyone – I am here to help make it as accessible as possible, to get your body moving on the mat. I am dedicated to helping you connect with your mind and body in the best possible way for you and your lifestyle! No other body is like yours and no other body moves like yours.
VINYASA FLOW. ASHTANGA. YIN. POWER YOGA. BACK2BASICS. YOGA IN EDUCATION. ZENHEN YOGA PARTIES. CORPORATE YOGA WELL-BEING EVENTS.
For experienced yogi’s or just love being on the mat and want to join in a class come along to one of my classes and see what all the fuss is about. For those of you who would like to get a bit deeper into your practice or would like to master a specific pose; I offer private classes which are proving popular at the moment.
YOGA IN EDUCATION: I started my career as a secondary school teacher and am passionate about taking yoga into schools. Offering a range of yoga well-being sessions to children and teachers. Please feel free to look at the Yoga in Education section on the website for more information.
YOGA-ZEN EVENTS: parties are becoming the new going-out. We can cater for your every yoga need. From fizz, food and yoga evenings, zen hen parties, corporate well-being days, to beer yoga we can offer it all. Enquire for details!
I hope you enjoy browsing the website. To keep up to date with top yoga tips and Yoga with Coops events please sign up to our mailing list. Namaste!
