Yoga menu
THE SWAN HOTEL
7-8pm we meet every Monday. Parking is not free here but along the embankment is!
THE PLACE THEATRE, upstairs in rehearsal room 1/2
You be welcomed with a huge smile & a lotta love! These classes will leave you feeling incredible and revitalised.
FRIDAY CALM FLOW 6-7pm every Friday
*MASTER CLASS YOGA COURSE *
Do you practice yoga regularly at home or in class & want the opportunity to advance your practice? 
I love attending workshops, personally because they give me time to figure out certain elements of yoga that I sometimes am unsure of in fast classes. A yoga workshop I attended 2 years ago gave me key advice on how to develop my splits posture and I have been developing them ever since at home.
I am offering 3 x90 minute advance class workshops especially for you!
£30 payment required in advance
Workshop dates: September 9th, 23rd, 30th
See you there!
BOOK YOUR PLACE
To book your spot download the app. BookFit
search for Yogawithcoops.
Or email me on yogawithcoops@hotmail.com
or text 07841047284
YOGA IN BEDFORD PARK all of August! Come rain or shine.
*Children under 16 go free *
£7pp
Dates 28/9 5/10 12/10 19/10
Venue-The Place Theatre- it is a very calm & discreet venue
Maybe you are new to yoga and are feeling a little nervous about joining a class.
You will not regret attending this course. A great way to ease yourself into this incredible practice.
You will be guided and fully supported in your yoga journey by Coops!
‘If you don’t use it, you’re going to lose it!’ This is the mantra you can often hear in many of my classes.
For those of you new to yoga and feel nervous about being on the mat, contact me and I will make your yoga experience unique and personal to you. Yoga is for everyone – I am here to help make it as accessible as possible, to get your body moving on the mat. I am dedicated to helping you connect with your mind and body in the best possible way for you and your lifestyle! No other body is like yours and no other body moves like yours.
VINYASA FLOW. ASHTANGA. YIN. POWER YOGA. BACK2BASICS. YOGA IN EDUCATION. ZENHEN YOGA PARTIES. CORPORATE YOGA WELL-BEING EVENTS.
For experienced yogi’s or just love being on the mat and want to join in a class come along to one of my classes and see what all the fuss is about. For those of you who would like to get a bit deeper into your practice or would like to master a specific pose; I offer private classes which are proving popular at the moment.
YOGA IN EDUCATION: I started my career as a secondary school teacher and am passionate about taking yoga into schools. Offering a range of yoga well-being sessions to children and teachers. Please feel free to look at the Yoga in Education section on the website for more information.
YOGA-ZEN EVENTS: parties are becoming the new going-out. We can cater for your every yoga need. From fizz, food and yoga evenings, zen hen parties, corporate well-being days, to beer yoga we can offer it all. Enquire for details!
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