Yoga at work could be just what you and your team need. Think of all the hours sitting at the desk…back pain is the number 1 issue with any G.P in our country. Siting still for long periods of time is unhealthy. Yoga is incredible for stretching the spine and nourishing the fluids along the spinal cord, creating brain activity and realising antioxidants from the body. 

******BOOK A STAFF-WELL BEING DAY/HOUR/WEEK FOR YOUR TEAM*****

We will take the stress away and bring the yoga you and your team wherever you are in the world. 

Yoga at work could be just what you and your team need. Think of all the hours sitting at the desk…back pain is the number 1 issue with any G.P in our country. Siting still for long periods of time is unhealthy. Yoga is incredible for stretching the spine and nourishing the fluids along the spinal cord, creating brain activity and realising antioxidants from the body. 

******BOOK A STAFF-WELL BEING DAY/HOUR/WEEK FOR YOUR TEAM*****

We will take the stress away and bring the yoga you and your team wherever you are in the world.