Fancy private lesson, two or three with Coops to master a particular posture, sequence in yoga? Coops will guide you through it and tailor a programme especially for you. Having several clients on the books at the moment, working at different paces for the individual to suit their needs, the results have been incredible. Many clients sign up for 2-3 sessions and some sign up to a long-term plan because work/life cannot fit in the gym. Yoga with Coops comes to your home or you are invited into Coops’ homemade yoga studio in her own home. One to one sessions can be the difference between ‘getting it’ in a fast class and feeling like you are injuring your body trying to keep up and not aligning your self properly. We got you!
Have you ever thought about organising a small group of you together in the comfort of your own home practicing yoga? Or maybe taking it in turns to host a yoga sessions? Booking a group private session can be cost-effective way of getting fit, feeing good and bringing together a group of friends or colleagues. Please feel free to email to find out further details.