MONDAY’S @ THE SWAN HOTEL
7-8PM YOGA FOR ALL
A soft, heart-warming practice open to all. You are guided in a super yoga flow in the gorgeous surroundings of The Swan Hotel overlooking the embankment.
Come and join us!
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BEDFORD CONSULTANCY ROOMS
Come and join us every Tuesday @6:30-7:30pm & Wednesday 6:05-7:05pm
The yoga practice is fun and open to all that want to develop their yoga journey. We practice a mix of vinyasa and ashtanga postures but essentially rock up on the mat and find our space from the clutter by breathing!
Parking is free and we are based number 4 Goldington Road
CALM FLOW FRIDAY’S
THE PLACE THEATRE
A super popular class. Friday’s are here to bring us a sigh of relief that we have made it to the weekend. Yoga practice is a soft, slow flow full of gorgeous yin postures that are guided to help your body fully relax and benefit from a good nights sleep and open of the chakras-clearing away any blockages in the body and mind.
We look forward to seeing you on the mat.