MONDAY’S @ ENT SHED

6:30PM-7:30PM

A soft, heart-warming practice open to all. You are guided in a super yoga flow. 

Come and join us! 

Sign up via BookFit app. search yogawithcoops 

BEDFORD CONSULTANCY ROOMS 

YOGA BUBBLE 

Come and join us every  Wednesday 6:05-7:05pm 

The yoga practice is fun and open to all that want to develop their yoga journey. We practice a mix of vinyasa and ashtanga postures but essentially rock up on the mat and find our space from the clutter by breathing! 

Parking is free and we are based number 4 Goldington Road 

CALM FLOW FRIDAY’S

THE PLACE THEATRE 

6-7PM

A super popular class. Friday’s are here to bring us a sigh of relief that we have made it to the weekend. Yoga practice is a soft, slow flow full of gorgeous yin postures that are guided to help your body fully relax and benefit from a good nights sleep and open of the chakras-clearing away any blockages in the body and mind. 

We look forward to seeing you on the mat.