MONDAY’S @ THE SWAN HOTEL 

7-8PM YOGA FOR ALL 

A soft, heart-warming practice open to all. You are guided in a super yoga flow in the gorgeous surroundings of The Swan Hotel overlooking the embankment. 

Come and join us! 

Sign up via BookFit app. search yogawithcoops 

BEDFORD CONSULTANCY ROOMS 

YOGA BUBBLE 

Come and join us every Tuesday @6:30-7:30pm & Wednesday 6:05-7:05pm 

The yoga practice is fun and open to all that want to develop their yoga journey. We practice a mix of vinyasa and ashtanga postures but essentially rock up on the mat and find our space from the clutter by breathing! 

Parking is free and we are based number 4 Goldington Road 

CALM FLOW FRIDAY’S

THE PLACE THEATRE 

A super popular class. Friday’s are here to bring us a sigh of relief that we have made it to the weekend. Yoga practice is a soft, slow flow full of gorgeous yin postures that are guided to help your body fully relax and benefit from a good nights sleep and open of the chakras-clearing away any blockages in the body and mind. 

We look forward to seeing you on the mat.